Throughout my academic and professional career, I have marvelled at the intricate and intriguing ways the human body functions, along with its self-mending processes. I have spent countless hours learning the numerous ways by which the human body degenerates from stress and disease, as well as the body’s ability to heal with manual therapy, exercise and a positive nutritional lifestyle.
With a synergistic approach of manual therapy, exercise and nutritional guidance, the human body will function optimally, providing for a higher quality of life.
STRETCHBYKAMAY is devoted to translating my excitement in therapy, strength training, and nutrition and to share knowledge for a better you.
